Jewish Yoga: Receptivity & Revelations
On Shavuot we celebrate the communal experience of receiving the wisdom of the Torah. We accept the Torah as a collective people, but each one of us receives different wisdom depending on our individual journey. What are you opening your heart to? In this gentle yoga class, we will honor our connection to each other, create individual intentions of openness and receptivity, and release what is no longer serving us to make room to receive divine wisdom. The class will include gentle yoga asana (movement/postures), guided meditation, and an opportunity to reflect on the themes of the holiday. Please wear comfortable clothes you can move in and bring your journal & pen and yoga mat if you have one.