Evening gentle stretch and restorative yoga class to welcome Shabbat and explore the themes associated with the Jewish month of Iyar. We will light shabbat candles, shake off the week and settle into our bodies for some self-care with breathing exercises, restorative yoga, and (optional) reiki and tarot cards!

Iyar is a special time in our tradition that represents healing, intuition and self-care. The retelling of the Passover story has come to a close and spiritually we are now moving from a time of liberation toward revelation. This is a time of wandering in the desert, an in-between time, a time to center and re-group.