Come and enjoy/explore your inner self in "Yoga for Renewal", a gentle yoga class designed to help bring you back to yourself, to your own body and soul as we enter the season of turning within, planting the seeds of what will spring forth in the springtime (and we'll do it with humor and with heart!). We will stretch our bodies, moving and creating space for growth...and feel wonderful afterwards! This class is appropriate for both beginners and seasoned mature yogis. Bring a mat and begin the journey. Please dress in comfortable clothes and bring a mat to class.
Sponsor: Eastside Jewish Commons